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Helping Hands

CONNECT

About Connect

Connect is a day center for adults with Autism and Learning Disabilities based in Central Croydon. At Connect, our mission is to create a safe, inclusive, and joyful space where people with learning disabilities can come together to build confidence, make friends and explore their creativity through fun and meaningful activities. We believe everyone deserves the chance to connect, express themselves and thrive.

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Our opening times: are from 11am - 3pm, You have the flexibility of booking 1 - 2 hour long sessions or booking the entire day of fun filled activities! 

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Our vision is a community where everyone feels valued, supported, and empowered to live their fullest life — regardless of ability. We aim to break down barriers, celebrate individuality, and promote wellbeing through shared experiences

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Each of our activities have been thoughtfully designed to support well-being, creativity, and connection. We recognize that everyone has different interests and abilities, so our sessions are flexible, inclusive, and tailored to meet a wide range of needs.

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Connect Activities include

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Arts and Craft

From painting and drawing to seasonal crafts, our creative sessions offer a relaxing space for self-expression and imagination. You can develop fine motor skills, improve concentration, and experience the pride of creating something unique. Every artwork is celebrated and valued.

Music sessions

​Music sessions provide a sensory experience that supports relaxation, self-regulation, and communication. Music helps to express emotions, improve focus and bring a sense of comfort. Sensory play encourages curiosity and emotional balance. Music sessions are especially beneficial for individuals who find comfort in sensory stimulation or respond positively to sound

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Sing Circle

Sing Circle is a joyful and inclusive space where everyone can raise their voice and join in. Singing supports language development, memory, and emotional wellbeing while building confidence and a sense of belonging. It’s a beautiful way to connect through music and celebrate togetherness

Gentle dance and movement

Our Biodanza sessions use music, movement, and positive connection to support emotional expression and well-being.

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Biodanza encourages free, joyful movement to build confidence and body awareness. The focus is on feeling the rhythm and connecting with others in a safe, supportive space. These sessions can help reduce anxiety and improve mood.

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Cooking Club

Cooking Club gives people the chance to explore new tastes, smells, and textures while developing valuable life skills. Together we prepare simple, healthy recipes, encouraging independence, teamwork, and confidence. The focus is on fun, learning, and enjoying food as a shared experience. 

Exercise

Gentle exercise sessions promote physical health and emotional wellbeing. Each activity is adapted to suit different mobility levels, helping people to strengthen their bodies, increase focus, and reduce stress. Exercise also supports positive energy and social interaction.

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Interactive group games
and relaxation

Our games sessions offer a fun, high-energy environment that encourages movement, laughter and social connection. Designed to engage those who enjoy more stimulating activities, they help build communication, teamwork and problem-solving skills through play.

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Support Plans

Everyone who attends Connect will have a Support plan that is unique to them as individuals

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 Autism

We support people with Autism to express themselves and take part in the community 

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Learning Disabilities 

Learning Disabilities are different for everyone so our support is tailored to meet

all individuals needs

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